Friday, 28 June 2019

Creating a Balance between Work and Life

In today's scenario, there is a hoard of making more and more money. And in the race of making money people forget to create a balance between work and life. They forget how to live life. The only thought roaming in their mind is,  this amount is not enough I have to earn more.
Day by day they are becoming robots in hands of money and time. And no one is bothering about it because everyone is busy in their own life oops sorry not life busy on their work. Or we can say that everyone is busy in making their money

If you are not making an appropriate balance between your work and life then you will suffer from:

1.Anxiety
2.cardiovascular disease
3.Blood pressure issue
4.Blood sugar issue
5.Unable to make a new relationship
6.Worsening of the current relationship

         And after knowing all these facts if you are not taking steps to stop all these things then consequences may prove fatal to us.

  According to Forbes, there are so tips to maintain a balance between your work and life:

1. Let go of perfectionism
A lot of overachievers develop perfectionist tendencies at a young age when demands on their time are limited to school, hobbies and maybe an after-school job. It’s easier to maintain that perfectionist habit as a kid, but as you grow up, life gets more complicated.
2. Unplug
From telecommuting to programs that make work easier, technology has helped our lives in many ways. But it has also created expectations of constant accessibility. The work day never seems to end. “There are times when you should just shut your phone off and enjoy the moment,” says Robert Brooks
3. Exercise and meditate
Even when we’re busy, we make time for the crucial things in life. We eat. We go to the bathroom. We sleep. And yet one of our most crucial needs – exercise – is often the first thing to go when our calendars fill up. Exercise is an effective stress reducer. 
4. Limit time-wasting activities and people
First, identify what’s most important in your life. This list will differ for everyone, so make sure it truly reflects your priorities, not someone else’s. Next, draw firm boundaries so you can devote quality time to these high-priority people and activities.
5. Change the structure of your life
Sometimes we fall into a rut and assume our habits are set in stone. 
But we can't let this happen just to change the mood ar the surrounding you have to do something out of routine ar busy schedule.
6. Start small. Build from there.
If you’re trying to change a certain script in your life, start small and experience some success. Build from there,” says Brooks.

Like so there are other tips too to maintain the balance between your work and life , for example have some time for yourself, make your workspace work for you, dive into technology and have some fishes (benefits), do what you love ,be realistic , manage your time , take a break , go through  the holidays and have some fun to put off the burden or workload. 


https://crazy-guru.anxietyattak.com/2019/06/creating-balance-between-work-and-life.html





Best Career Guide By Local Counselor in India 

New Delhi [Rohini]
Grishma Vijay [ MBA]
Best Career Counselor in Rohini New Delhi
W/o Mr. Praveen Vijay
Flat No. 294. IInd Floor,
Pocket G - 23, Near by Mother Dairy
Sector- 7, Rohini New Delhi 110085
+91 8920010763
+91 9891845664

 Nashik  MS
Jennifer Christal David  [B A in Psychology]
Best Career Counselor in Nashik
#2 Matrudarshan Aprt, Opp Vasant Market
Canada Corner Nashik 422005  India
Jennifer@AirCrewsAviation.com
Mob : 8698442505
https://www.portrait-business-woman.com/2019/05/jennifer-david.html
https://www.guidebylocal.com/2019/05/jennifer-david.html
https://jennifer-david-career-counselor-in.business.site/

Vadodara   Gujrat
Madhu Sehgal    [M Sc, B Ed] 
Best Career Counselor in Vadodara
28- A, Rambaug Society, Makarpura Road 
Near Makarpura Bus depot , Vadodara  390014  Guj India
Ph: 9924003440
https://www.guidebylocal.com/2019/05/madhu-sehgal.html
https://www.portrait-business-woman.com/2019/05/madhu-sehgal.html
https://guidebylocal-in-vadodara.business.site/

Jaipur Raj 
Ambika Swami [ MBA ]
Best Career Counselor in Jaipur
S-1, CD-48,
Sparsh Apartment Near
Pearson School,
Dadu Dayal Nagar,
Jaipur  302020 Raj India
WhatsApp : 7230009995
723 000 999 5

Pune MS
Supriya G  [PGDM -HR]
Best Career Counselor in Pune
Ramnagar Housing Society
Sr # 35/2, E - 904,
Warje Malwadi,
Near Ganapati Matha,
Pune 411058 MS
9503240067

Bhopal MP 
Mili Chakraborty [M Com, B.Ed]
Best Career Counselor in Bhopal
#56 Star Homes
Rohit Nagar Ph -2
Bhopal 462039 MP India
98264 555 17

Nashik  MS
Cecil Joel David
Best Career  Services Nashik
#2 Matrudarshan Aprt
Opp Vasant Market Canada Corner
Nashik  422005 MS India
+91 7769925696

Indore MP
Capt Shekhar Gupta 
Best Career Counselor in Indore
#203  Royal Regency
7 Shikshak Nagar
Near Reliance Fresh
Airport Road
Indore 452005
India
9826 00 88 99
99 77 5 1 345 2




Pilot's Career Guide

Pilot's Career Guide

by Capt Shekhar Gupta and Niriha Khajanchi | 1 January 2017
4.0 out of 5 stars5

All Best Career Guide

All Best Career Guide

by Capt Shekhar Gupta and Shina Kalra | 1 January 2019

Cabin Crew Career Guide


See Sample Synopsis and Sample Apps 








No comments:

Post a comment