Frustration and Depression is at All Time High.How to Overcome from Frustration and Anger and Inspire and Motivate Your Team
As the Covid situation worsens, there is the frustration of being confined to one's home with limited human interaction which is also depressing. Employees are not able to interact with their colleagues, there are no longer the coffee break talks and the team outings which contributed to a happy and social workplace. Along with that the pressure of work from home where employees now have to draw a line by themselves between their personal and professional lives. It is difficult to multitask as the line between work and life becomes blurred in this situation. All these contribute to increasing frustration and decreasing mental health in employees.
When we look at overcoming this and being able to #Inspire and #Motivate the team, the manager should be able to keep their personal frustration at bay while interacting with their subordinates. It would be a good method to make available therapy or #Mental Health helpline ready for the employees whenever needed. This would show the employees that the organization cares for the well-being of its employees. Create a #Positive Work Environment for the employees. This is required because the last thing an employee wants in such a situation is a more stringent and autocratic workplace. Such a change would create a better emotionally healthy employee who will be more motivated to contribute to the organization. Conduct #Informal Meetings to promote healthy conversations about the negative situation and the frustrations the employees are facing. The realization that everyone around them is going through the same situation will ease the frustration experienced by them.
When we look at the manager’s perspective, the manager must be able to access the same provisions given by the organization to make sure they also get to talk about the hardships of leading a team in such a scenario. When anger kicks in #Breathe, it may seem very minimal but very effective. Deep breaths would help calm your system and help you think better and deal with situations in a better manner.
Another method is #Contemplating how your favorite leader would deal with the situation. Such a scenario building would help in determining an objective and the best way to handle an issue. There would be thinking involved and the instincts that one has when angry is not heeded to. Thus leading to better decisions.
We Will Fly Again
Once you have Tasted the Taste of Sky, You will forever Look Up
Every King was once a Crying Baby๐ฉ๐ผ
Every Great Building was once a Map๐บ️
It's not Important where you are TODAY
BUT
Where you will reach TOMORROW is Important.
๐NO ONE STARTS AT THE TOP
▪️The Captain of an Aircraft was once a Trainee Pilot.
#GoalSetting is a purposeful and clear phase that starts with the discovery of a new goal, ability, or activity that you wish to accomplish. Then, you are #makingastrategy to fulfill that, and you are trying to accomplish that.
Why is Goal Setting important
When you set goals, you define the objectives of what your life or company could look like.
Then you continue #workingyourself and your team to get the best possible results.
Here are few Goal-Setting processes, one must follow:
They are operating the league for business purposes. Players who shine in the IPL are not doing well for their national team. Whether foreign or Indian players, they use the platform to gain fame. Only chain business players take this as an opportunity to register their name at the national level.
Others are already in the national team, so they play for entertainment.
However, like news channels, the IPL has become a daily soap for men. For most men, there is no such thing as extra play. This is a good time-pass for all small shop owners around the street, which is itself a very big market in addition to fans of the avid service class, who like to watch evening matches with dinner.
In your view this is one of the reasons that IPL has not developed as a football. People who watch football die hard supporters of a club and they only watch those matches. They just keep one track for comfort. Indian league cricket is not yet developed. That's why you feel like its overdoses because you might like to watch all the matches. You want to enjoy cricket as a sport and not as a fan of the team. Once you reach a point, when you have the same feelings for the IPL team that you have for the national Indian cricket team, you do not waste time or waste your interest. And it will be. People will reach that stage, but it will take 40-50 years.
Is the IPL a complete waste of time and ruining our interest on cricket?
Do Indians waste time watching cricket?
Why do people waste their time watching cricket,
Indian Premier League (2021)?
There are lots of recreational things that one can do such as painting, skating, swimming, dancing, crafting, and more.
Is IPL a waste of time?
Why is IPL a waste of time?
I can do something productive or creative in my life instead of wasting my time
Opportunity in Disaster "or" Opportunity in Times of Crisis "
What our PM Mr. Narendra Modi has said.
Unique experience of treating severe Kovid epidemics using technology.
Due to the ups and downs of the health system, health professionals have prepared this message for people, if you do not want to risk going to the hospital immediately;
Symptoms begin to appear from the third day of infection, viral symptoms.
➙ first stage;
◉ body pain
◉ eye pain
◉ headache
● vomiting
Diarrhea
● Runny nose or stuffy nose
● decomposition
● burning eyes
เคเคฒเคจ Burning while urinating
● Feeling fever
◉ sore throat
เคนै It is very important to count the days of symptoms: first, second, third.
Start the action before the onset of fever.
Be careful, it is very important to drink lots of fluids, especially pure water. Drink plenty of lukewarm water to keep your throat moist and to help clear your lungs.
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➙ second phase;
From the 4th to the 8th day) inflammatory or inflammatory.
Being tasteless and / or odorless.
Feeling tired with minimal effort.
Chest pain (rib, cage or ribs)
Chest tightness
(Pain in the lower back - in the area of the kidneys)
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➙ virus attacks the nerve endings;
เค ंเคคเคฐ The difference between fatigue and shortness of breath should be known.
• The sitting person feels the absence of air - without any effort - and starts to hurt;
• Fatigue occurs when a person moves around to do something simple and begins to feel tired.
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It requires a lot of hydration and vitamin C.
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Covid-19 binds oxygen, so with less oxygen, blood quality deteriorates.
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Healing Third Stage -
Treatment;
On day 9, the healing or healing phase begins, which can last until day 14 (convalescent).
เคจ Do not delay the treatment, the sooner the better!
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Best wishes to all!
It is better to keep these recommendations, prevention never but too much! is very easy.
• Sit in the sun for 15-20 minutes.
• Rest and get at least 7-8 hours of sleep.
• Drink one and a half liters of water per day
• All food must be hot (not cold).
Keep in mind that the Corona virus has a pH level of 5.5 to 8.5.
So we all have to eat more alkaline foods to eliminate the virus, above the acid level of the virus.
As;
◉ Banana, Lime → 9.9 P.H.
◉ yellow lemon → pH 8.2
- Avocado - Ph 15.6
- Garlic - pH 13.2
◉ Mango - pH 8.7
◉ Mandarin - pH 8.5
◉ Pineapple - 12.7 ph
◉ watercross - 22.7 ph
◉ orange - 9.2 ph
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How do you know you have a Kovid-19 threat?
● itchy throat
◉ dry throat
◉ dry cough
◉ high temperature
เคเค िเคจाเค difficulty breathing
● Loss of smell and taste
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Do not keep this information only for yourself, give it to all your family and friends.
We care about you and if you also care about your loved ones then send them forward.
Important message for all
The warm water you drink is good for your throat.
But this corona virus hides behind the paranasal sinuses of your nose for 3 to 4 days.
The hot water we drink does not reach there.
After 4 to 5 days, the virus that was hidden behind the paranasal sinus reaches your lungs. Then you have trouble breathing.
That is why it is very important to take steam, which reaches behind your paranasal sinus.
You have to kill this virus inside the nose with steam or steam.
At 50 ° C, the virus becomes inactive, ie paralyzed.
At 60 ℃ ° C the virus becomes so weak that any human immune system can fight against it.
At 70 ° C the virus dies completely.
This is what you do through steam or steam.
One who stays at home should steam once a day. If you go to the market to buy vegetables, take it twice a day.
Whoever meets some people or goes to office should steam three times a day.
Forward it to all your loved ones.
4
Steam week
According to doctors, Kovid-19 can be killed by eliminating the corono virus, removing steam from the nose and mouth.
If all people started a steam drive (hot water steam) campaign for a week, the epidemic would soon end
So here is a suggestion:
* Start the process in the morning and evening for a week, breathing for just 5 minutes each time. If everyone adopts this practice for a week, the lethal Kovid-19 will disappear.
There is no side effect of this practice.
May we all kill this corona virus together and live freely in this beautiful world.
A Father put his 3year old daughter to bed, told her a story and listened to her prayers which ended by saying,
"God bless Mommy, God bless Daddy, God bless Grandma and good-bye Grandpa."
The father asked, 'Why did you say good-bye Grandpa?'
The little girl said, "I don't know daddy, it just seemed like the thing to do."
The next day grandpa died.
The father thought it was a strange coincidence.
A few months later the father put the girl to bed and listened to her prayers which went like this,
"God bless Mommy, God Bless Daddy and good-bye Grandma."
The next day the grandmother died.
"Holy crap," thought the father,
"This Kid is in contact with the other side."
Several weeks later when the girl was going to bed the dad heard her say,
"God bless Mommy and good-bye Daddy."
He practically went into shock.
He couldn't sleep all night and got up at the crack of dawn to go to his office.
He was nervous as a cat all day, had lunch and watched the clock.. He figured if he could get by until midnight he would be okay.
He felt safe in the office, so instead of going home at the end of the day he stayed there, drinking coffee, looking at his watch and jumping at every sound.
Finally midnight arrived; he breathed a sigh of relief and went home.
When he got home his wife said,
"I've never seen you work so late.
What's the matter?"
He said, "I don't want to talk about it, I've just spent the worst day of my life."
She said,
"You think you had a bad day, you'll never believe what happened to me as well.
This morning my Dear Boss Died in the middle of a Meeting!